Slimmin' Sam

Having gone back and looked through my posts for the past months I noticed I have been fairly closed mouth about my experience.  I haven’t really spoken much outside of the weigh-ins.  That may be a good thing as some of you might have been screaming last August for me to finally shut it and [...]

Well I have my first meeting with the new trainer tomorrow.  He seems intense, but I think he will be able to get me out of this workout slump I have been in for a bit.  I was sitting on the bike today and just wondering if it was all worth it.  And of course [...]