Weigh-Day Wednesday – 4/28/10
Well, after prompting from my best friend Andrew, I have decided to bring back Weigh-Day Wednesday! I needed to do this not only because he asked me to, but I know if I don’t keep myself accountable, I will just let it slide little by little. I know this, because it has happened to me again. I was down to 330 at the end of the No More Bacon Biggest Loser Competition. In the weeks since that has finished, I find myself back up almost all the weight I lost during that time.
Argg, it is frustrating, but just another reason why I need to push this time. I have the support of my family and the support of a knowledgeable trainer. I have three months to get down some weight before the baby is born.
I know a lot of the gain was stress due to the BL audition. I was coping with stress by eating and I kept telling myself once I heard, then I will knock it off. Well that waiting took a few weeks and before I knew it… WHAMMMM. And even though it shames me to admit it, I have gained over 20 pounds in less than a month. YIKES!
So, here is to admitting failures, but understanding that all failures become opportunities to succeed. I will not be ruled by the scale like I have been, but I do want to make sure I am cognizant of where I am. So today… I am 353.8 lbs. And even though it was a gain from where I was a month ago, it is still a far cry from the 420lbs I was last year. I am still succeeding as this journey is not measured in days, weeks, or years. I know this is a lifelong journey to save the very thing I wish to continue… My life.
And on a positive note, I am going to a Meetup tomorrow night to meet people. After looking up different meet-up groups, I decided that a gaming group would be the most like me. So I shall meet and greet over boardgames and dice rolling. Secondly, I may be taking my fencing goal off as the more I see what fencing is, it is not what I want to do. It is too quick and not flashy enough. Lastly, I am adding cooking to my goal list. Cooking is something I have been working on for a few months, but haven’t taken it seriously. My goal is now to cook one new recipe per week. And to ensure I do it, I am going to make it a weekly post on here. I will have Torture Tuesday, Weigh-Day Wednesday, and then this soon-to-be-named day. My week is filling up.
Well that is it… a confession… some disappointment… some sillyness… some uplifting thoughts… Board Games… a few goal updates… and then the end (Which I am sure you are glad to see).
And one last thing before I go. As promised, below is a screenshot of my GW Fit data for yesterday. I did pretty well. I ate my targeted 2500 calories and burned over 4,000, so in the end I had a calorie deficit of 1800 calories. That is technically 1 pound lost for every 2 days. I can live with that.


    
    
    

April 28th, 2010 at 11:17 am
GREAT attitude! THAT is the way to go.!
Trish @IamSucceeding´s last blog ..No Excuses, Week 4?
April 28th, 2010 at 2:44 pm
Awesome to see weigh day back. Wasn’t expecting it to reappear that quickly. I noticed that when you started to lose the structure that you originally had that the weigh days became sporadic and eventually disappeared. I think when you chose not to post it one week or two weeks that it became less motivating to you. I am glad to see it back and I didn’t get a call about hiking over the weekend?
April 28th, 2010 at 6:41 pm
I like that you’re doing the Wednesday weigh in day. Sometimes I think of letting my weekly weigh in day go bye-bye…for about 3 seconds and then I remember, “Oh yeah, this is ME we’re talking about.” I really need that day to keep me flying right.
Like the screen shot of your GW thingy, whatever that is. It looks great seeing your info all up there.
Good luck on the Meetup game night. I suggested Meetup to my sister who was looking for people to hike with and now she’s busy every single weekend on long and short hikes, meeting lots of great people. She joined other Meetup groups too and now has to keep a calendar to keep her appointments straight. You’ll have fun!
May 19th, 2010 at 11:46 am
I like that you’re doing the Wednesday weigh in day. Sometimes I think of letting my weekly weigh in day go bye-bye…for about 3 seconds and then I remember, “Oh yeah, this is ME we’re talking about.” I really need that day to keep me flying right.
Like the screen shot of your GW thingy, whatever that is. It looks great seeing your info all up there.
Good luck on the Meetup game night. I suggested Meetup to my sister who was looking for people to hike with and now she’s busy every single weekend on long and short hikes, meeting lots of great people. She joined other Meetup groups too and now has to keep a calendar to keep her appointments straight. You’ll have fun!