Round 2 … to a new you (well me, the word you just rhymed)
So this is it… the second year of my weight loss journey. 5 months ago, I would have told you I would be in the 200′s, but life does make this all a little difficult
. I will not complain as I have made some great progress on and off the scale. Losing weight is not only about the size of your body, but also the mental, emotional, spiritual and idiomatic characteristics that come with living an obese lifestyle. If it were just losing weight, I believe that this would all be simpler. I have gone through much transition this past year, and even though I have only lost a total of 60 pounds, my life has been impacted in many ways. I believe this will be a long post, so I hope you can stick with me
First, I want to do my weight screenshot. The miracle here is that I didn’t gain any weight during the holiday season. Started in mid December at 359 and weight in on Jan 4th at 359. That is a great thing for me as I know during Thanksgiving, I ate more than humanly possible. This was a real confidence booster. I know that I can take holidays in stride and while I can indulge, I must also expend more energy. So below is confirming proof of my weight on Jan 4.
359 pounds on January the 4th at 5:00 PM. I started my journey at 420 pounds on December of 2008. In one year, I have lost 60 pounds. While I was down a total of 90 pounds at one point, life kicked me a couple of times… And I have to understand that will continue. My next challenge is perseverance. To allow myself to push harder than I have before. I need to know it will take more than a random amount of motivation to keep me on track. This is the second most important thing I have learned this past year. YOU! The people who have been with me during this entire journey.
My wife and son have pushed me harder than I could think. In December of 2008, I couldn’t get out of bed. I would lay and sob because of my state of life. I truly didn’t want to go on. I think if I hadn’t been to lazy from being Obese, I may not even be here. Lisa and I talk about it briefly at times, but never really say straightly that I was THAT bad off, but honestly if I hadn’t changed, my life was over. Somehow that month changed things. If you read from the beginning of my blog, you can see how I started promoting my life instead of how much life had put me down. I will always be thankful for that push. Lucas and Lisa have continued to provide motivation to continue. I wish there were words to describe the love I have for them. They have saved my life… not only that they gave it back to me. Written word, spoken speech, or any other idiom can’t express how much I love them.
Secondly, my friends and family have supported me throughout this as well. My friends have sent me wonderful messages of support. They have stuck with me even when I have gone crazy or broken down. They are patient when I eat unwisely, but firm when it comes to additional sabotage.
And finally, I have met so many people online in this virtual campaign toward improved health and wellness. There are too many wonderful inspirations to list in one website. Through twitter and such, I have been connected to a web of real individuals who aren’t trying to sell me the “lose weight now” pill for only 9.95 (plus s/h), or the “dream being thin weight loss package” for 2 gazzillion dollars. These are real people on a real journey to enLIGHTenment.
So now as I start the second round of this battle vs that which shall not be named, I know that I am armed with the tools, resources and foundation to succeed. I am improving my knowledge and pushing myself to learn to cook healthy not just for me, but my family. I am starting to look at this as not only a journey to complete alone, but one that I need to include Lisa and Lucas in as well. I have to admit, I love Biggest Loser, and when Danny went home and his wife talked about him not needing them, that hit hard for me. I don’t ever want my family to think that I can do ANYTHING without them, because if Lisa and Lucas were not with me, I would crumble…. no doubt in my mind. I want Round 2 to become the Hill Family vs the Fat… Together we can conquer it… I know it.
And as a final hope, I want to start pushing things to the forefront to motivate me… and life has been precious enough to give one of the best forms of motivation available.
We have been trying for a second child for a while. I knew when I started I didn’t want to have another child at my weight. I will NEVER forgive myself for losing out on the first 2 years of the life of Lucas. I feel like I was furniture that just sat around. I don’t ever want to return there. Even now, only 60 pounds down, I do more and interact more with him that I ever thought I would be able to. When I started to feel confident in this process we started and were blessed with another child. Lisa is due July 14th (one day after our anniversary), and we are about to hit week 13.
We just told Lucas on Christmas day, and we recorded his expression. He was quite excited and I hope to post the video on here soon. I am excited and terrified at the same time. It will be another journey… but one I am most willing to start. This gives me 7 months… 7 months to literally work my ass off. I am going to print out the ultrasound and have it with me at all times to keep that in the forefront of my mind. I beg you to push me and kick me if needed to get me going. I would love to lose at LEAST another 60 pounds by the birth. That will finally put me in the 200′s for the first time since middle school. I know I can do it… we will be minimizing bills and such, so I will be leaving the gym and all, but I am going to work out at home and do jogging outside. If you know of any trainers that are looking to train for free, give them my name. I will shout their praises on here (Thanks Shan for the idea).
Phew… a lot to write and much more to process, but I knew you would stick with me… you always do. I love you all and look forward to speaking with you. You have my permission to kick me, call me names, throw things at me and spread rumors to keep me going! Have a wonderful Tuesday!



    
    
    

January 5th, 2010 at 11:46 am
Sammy, You are looking really good! I occasionally read your blog and you are definitely an inspiration to me….I gained 30 lbs in college and still haven’t lost it. CONGRATS on the 2nd baby and keep up the good work!
January 5th, 2010 at 11:57 am
That post brought tears to my eyes and a smile to my face. Congratulations on the new addition and on finding your way back to the path of weight loss. I have no doubt that 2010 is going to be amazing for you.
January 5th, 2010 at 12:05 pm
Sammy this is so inspirational to the soul; I to am on a journey of weight loss. I started about 2 years ago. I weighed 269 lbs. That is pretty fat when your a female 5’2″. I lost 56lbs through weight watchers and walking on a treadmill 3 x a week. I also had a setback when my father passed away and I moved out of state and got off focus. I am ready to focus and started a diet plan withmy friend out of Salsbury, NC. Dr. Holmes. I am at 219 lbs right now. My goal for this year is 30-50lbs off.
“When its obvious that the goal cannot be reached, don’t adjust the goal, adjust the action steps.” C
January 5th, 2010 at 12:39 pm
Awesome progress Sammy, Keep with it!! Congrats on the little ones!! Good luck bud!!
January 5th, 2010 at 12:45 pm
Wow, this is a great post and I am so happy for you that you are getting things back on track. And congratulations. I totally teared up when I saw the ultrasound pic. What a great year this is going to be for you.
January 5th, 2010 at 12:57 pm
You are well on your way! 60 pounds is a tremendous amount of weight to have lost, and with the knowledge that you did that in 1 year, despite trials & tribulations, you can do it again! Your virtual family will be here to kick & prod you along through the ups & downs.
Congrats on the impending addition to your family!
January 5th, 2010 at 6:52 pm
Sammy, I am so proud of you and happy for you! I’ve been worried about you since I know you were going through a rough patch, but I’ve also been confident that you’d remember why you started your journey and find your way back to the right path. And remember, “just” 60 pounds is really writing off all the hard work and changes you’ve made over the past year. There are a lot of people who try for years to lose weight and never manage to do what you’ve done in just a year. Rome wasn’t built in a day, and you can’t expect this kind of life change to move any faster.
And congratulations on your new little one. I’m so happy for you, Lisa, and Lucas, and I can’t imagine how excited you must be to know that you’ll be able to keep up with your second child from day one. I love you always, Sammy. Be good to yourself and know that when you can’t be strong we’re always here to help you.
January 5th, 2010 at 7:13 pm
First, first, first!!!! It is not ONLY 60 pounds! 60 pounds is an entire 4th grader!!!! That is an amazing accomplishment in 1 year so be very proud of yourself. It is an AMAZING WHOPPING 60 pounds gone for good because you are ready to continue on your journey.
I am excited to see you move ahead and I will be cheering you on all of the way!!
Congratulations on the baby, very neat
January 5th, 2010 at 8:10 pm
Well I’m clearly behind the game but I wanted to comment on the “only 60 pounds” statement as well. I’m new here but I think what you’ve done is great. Here’s an experiment you should seriously try:
Find something that weighs 60 pounds and put it in a backpack (a bag of rock salt is about 50 pounds isn’t it?). Walk around with the backpack for an hour. Not a whole day, not an entire year, for 1 hour and think about how different it feels. You’ll probably hate it!
As I’ve been trying to lose weight I’ve been doing the same thing. Replacing my weight lost with something that weighs the same and walking around with it for an hour. I’m a little nervous for when I reach my goal of losing 170 lbs.
Great blog Sam!
January 7th, 2010 at 3:32 pm
Your doing awesome. 60lbs. in a year is pretty amazing. You do that again this year and you will be a completely different person. Having the journey take a little while isn’t bad at all. Hopefully it will just cement the habit into your life that will allow you to keep the weight off long term.
Keep up the great work. I can’t wait to read about the next sixty coming off.
January 9th, 2010 at 8:59 pm
Way to go Sammy! Keep it up! 60 pounds in a year is fantastic.
January 11th, 2010 at 11:37 am
Well, I’m late to the party but I got bad directions…
You’ve come a long way, brother, and if you needed a second wind to take the next step in your journey, don’t feel bad about that. This is about a lifetime of change and that’s exactly what it’s going to take… a lifetime. And you’ve got plenty of reasons to want to shift it into high gear now.
Good luck on making 2010 a kick ass year, my friend.