Well today was torture day and my compliments to Mike who not only enjoyed my pain thoroughly, but took too much pride in my decimation. I did my workout in my New Balance 7500′s, but noticed they were too tight, so I am going to have to try something different. Below was my workout for today. [...]
Well today I started my training with Mike at Advanced Body Solutions. After my experience with Professional Fitness and Peak Fitness, I didn’t know if I wanted to take another shot with trainers, but my experiences with Mike and the GM Sean so far have been above and beyond positive. Even with their excellent support, [...]
I have been hobbling around all morning thanks to my trainer. I did a GAZILLION calve lifts yesterday and of course I was completely ok throughout the day, but when I got up this morning I almost hit the floor. I have had random muscles really sore the next few days, but nothing prepared me [...]
I had a horrible experience today. I started to step up on the treadmill and for the first time since really working out, I felt HATRED of the machine. In the past I may have not wanted to do it or struggled to get there, but when I got to the gym I was ready [...]
Today was a little scary, but after talking to a few people, I feel better about it. I had a very intense workout this morning during the last curl/hammer reps my stomach started turning and I started to get dizzy. I then started to sweat profusely and when I looked into the mirror I was [...]
Well I haven’t had a chance to post because of the Transfer Orientation I was planning, but now that it is over, I am free again. WAHOOOO! I do have to say I am stubborn and never ask for help, so I have no one else to blame for the stress except myself.
After missing Tuesday, I was back with my trainer today. I just am not feeling it. It must be me and while I do get a good workout, it just seems that I could get a lot more from a trainer than I am. I started with my first trainer who seemed bored and lax, [...]
Lisa had an appointment yesterday, so I was watching Lucas and didn’t make it to the gym. I got back into it today pretty hard.
Wow, it really has been almost a month since I logged a workout. I had decided to wait since starting with the new trainer and then I was not working out for about a week while being with Lucas all day and here we are. I got back into it last Thursday, but today was [...]
Well… today is my weight day, so as always I am excited and nervous all at once. If you remember, a week ago I weighed in and had lost 6 pounds, but that was only because of being very very sick and not eating for two days. Once I felt better I gained a bit [...]
