Archive for the ‘Updates’ Category

Figuring out some things.

Well as my vague post alluded to yesterday, I think I have stumbled on something important to me. In fact, I believe in many ways I have been sabotaging myself since the inception of this blog. For the longest time I have wanted to lose weight.  It started off as being able to do more [...]

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Epiphanies R Us…

This will be short and sweet, but I think I just had an epiphany!  From sending a postcard to Jack Sh*t and reading many of Tony’s posts and thoughts about the whole premise I have had in place for the past year, many ideas have been flashing through my head.  On the 27th, this blog [...]

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Round 2 … to a new you (well me, the word you just rhymed)

So this is it… the second year of my weight loss journey.  5 months ago, I would have told you I would be in the 200′s, but life does make this all a little difficult .  I will not complain as I have made some great progress on and off the scale.  Losing weight is [...]

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A new beginning… to rise up again!

Wow, it has been over a month since I have posted.  In fact it has been a month since I have even visited my page.  This has mostly been out of disgust or shame.  As we all know it is easy to write when you are experiencing successes, but hard as hell to get on [...]

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Phew…. 3 weeks… Tooo long

I have to apologize  for taking forever to post again.  Sooo much has happened lately and I hope I have enough time to go over it.  Most likely, it will take several posts to get everyone caught up.   Look for posts and pics about the 5K I ran on October 17th.  Look for the post [...]

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Wow… a lot to write. I will summarize

Well it has been almost two weeks since I have posted a true post. In that time, I have been to a different state, lost some weight, joined a new gym, had lots of fun, and have gotten very very angry at my Alma Mater.

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What to do now?

So as any of you in Winston Salem know, the final Peak Fitness in the Triad closed down. My first gym was the one on Jonestown. That location closed in March. That location closed in March. I then started using the gym in Clemmons, but training on Robinhood. One week ago, the Robinhood location closed [...]

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It has been TOOO long…

Wow, it has been two weeks since my last post.  It feels like a whirlwind!!!  It was one of the busiest times of my entire year.  We welcomed in a new class here at WSSU and I was part of the Ramdition (welcome week) experience.  This meant, I spent 8 days straight here at work [...]

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Site Changes

As you may have noticed, the site has changed. My friend Trav offered to host the site on his space, so I now have more flexibility and control over my blog. I hope the changes I have made (and continue to make) will improve the site and make it more usable and informative. I really [...]

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New things so far

Well I promised I would be making some additions and I have already started them.  As far as the hosting goes, I am getting more info, but it won’t change the site much as it will still be WordPress.  Hosting will just give me more flexibility. The big addition is the pre and post pics [...]

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